יום שישי, 1 באוגוסט 2014

DB Squat snatch


Group session
Complete as many rounds as possible in 15 minutes of:
50-lb. dumbbell squat snatches, 5 reps, left arm
50-lb. dumbbell squat snatches, 5 reps, right arm
50 double-unders

Post rounds completed to comments.