weight lifting

 
Omry Peled  
 
נובמבר 22, 2014  
   

hang power clean (medium weight)

1-1-1-1-1

power clean (medium heavy)

1-1-1-1-1

hang squat clean (medium weight)

1-1-1-1-1

full squat clean (heavy)

1-1-1-1-1

re-set befor every lift!

concentrate on form!!