advanced gymnastics WOD

 
Omry Peled  
 
ינואר 31, 2015  

WOD

Skill

HSPU

"Robbie"

Complete as many rounds as possible in 25 minutes of:
8 freestanding handstand push-ups
15-foot L-sit rope climb, 1 ascent

Post rounds completed to comments.

*use regular HSPU & legless rope climb as scale