squat!

 
Omry Peled  
 
אפריל 20, 2016  
   

WOD

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.

Endurance

800m runX6

rest=work time