run & pull

 
Omry Peled  
 
מאי 22, 2016  
   

WOD

For time:
Run 800 meters
40 L-pull-ups
Run 800 meters
40 strict pull-ups
Run 800 meters
40 kipping pull-ups

Post time to comments.

StrongmanWOD (10:00)

Tire flips!

לא להגיע עם גופיות…

Gymnastics

handstand balancing