pistolero

 
Omry Peled  
 
נובמבר 8, 2014  
   

the one & only Christmas Abbott

WOD

Skill

 pistole squat (box proggression)

Heavy metcon

12 min max rounds, I go-you go
5 dead-lift
4 HPC
3 front squat

men 60kg

women 40kg