OHS

 
Omry Peled  
 
מרץ 31, 2016  
   

pic by Adi Edri

WOD

Overhead squat 1-1-1-1-1-1-1 reps

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Weightlifting

Press in a split position: 5*3

Hang power clean 5*3, 5*1

Clean pulls 5*3