"Lynne" – BenchMark wednesday

 
Omry Peled  
 
ינואר 7, 2015  
   

WOD

"Lynne"

5 rounds for max reps, of:

Body weight bench press

pull-ups

*no rest between the two!

Endurance

I go u go
Amrap 15
5 deadlift(100/60)
15 meter Bear crawl
10 pull ups
15 meter bear crawl