G.I.Jane

 
Omry Peled  
 
אפריל 1, 2015  
   

WOD

Skill

pistols

For time:
100 burpee pull-ups

Ideally, the pull-up bar is 1 foot above your reach.

Endurance

same as WOD

Krav-Maga 21:00

survival of the fittest!