Friday bloody Friday

 
Omry Peled  
 
ינואר 29, 2016  
   

WOD

3 rounds for time of:
Run 800 meters
25 TTB
25 Russian KTB swings 24/16kg

Post time to comments.

StrongMan

sled pull!

Endurance

For time:

800m run

12 KTB Swings

400m run

9 KTB Swings

200m run

6 KTB Swings

200m run

9 KTB Swings

400m run

12 KTB Swings

800m run

*men 24kg / women 16kg