Fran goes long…

 
Omry Peled  
 
דצמבר 26, 2014  
   

WOD

For time:

80 thrusters, 40/25kg
80 pull-ups
Run 3,200m

Partition the thrusters, pull-ups and run as needed.

Strongman

Farmers carry!

EnduranceWOD

same as WOD