Couples WOD

 
Omry Peled  
 
אוקטובר 12, 2015  
   

WOD

Skill

Pull over

Couples WOD

10min AMRAP KTB swings.

Athlete #2 holds a plank while #1 works.

Cash out

Tabata
squat
Sit-ups

Endurance

Team sled push…