5 RFT

 
Omry Peled  
 
פברואר 10, 2015  
   

WOD

5 rounds, each for time, of:
20 chest-to-bar pull-ups
30 wall-ball shots, 20-lb. ball
40 push-ups

Rest precisely 3 minutes between each round.

Post times to comments.

GirlsWOD

do the WOD in couples with no rest time, I go U go style!