20min to kick start the week

 
Omry Peled  
 
דצמבר 21, 2014  
   

WOD

Skill

HSPU

Metcon

Complete as many rounds as possible in 20 minutes of:
10 chest-to-bar pull-ups
95-lb. front squats, 20 reps
30 double-unders

Post rounds completed to comments.

Gymnastics

handstand walk!