20MIN

 
Omry Peled  
 
מרץ 27, 2016  
   

pic by Adi Edri

WOD

Warm-up games :)

Complete as many rounds as possible in 20 minutes of:
200-meter farmers carry
100-meter walking lunge
50-meter handstand walk

Post rounds completed to comments.

Gymnastics

Bar Muscle up!