130515

 
Omry Peled  
 
מאי 13, 2015  
   

WOD

5 rounds for time of:
25 KTB SDHP
15 chest-to-bar pull-ups
10 push-ups

Post time to comments.

EnduranceWOD

6 interval, each for time,  of:

400m row

400m run

*rest as needed between sets