עם עזרת ח—-בר

 
Omry Peled  
 
מאי 27, 2016  
   

WOD

in couples -10 RFT, of:

20 Barbell SDHP 40/25kg

10 TTB

StrongmanWOD

in TEAMS of 6 for time:
20m tire drag

20m tire flip

*best of 3 attempts

Endurance-interval

sprint up to the roof

rest 2min

X10