כל האימונים היום זהים!!!

 
Omry Peled  
 
יוני 17, 2016  
   

WOD

Complete as many rounds as possible in 20 minutes of:
95-lb. thrusters, 5 reps
95-lb. hang power cleans, 7 reps
95-lb. sumo deadlift high-pulls, 10 reps