דומה אבל לא בדיוק…

 
Omry Peled  
 
אפריל 1, 2016  
   

pic by Adi Edri

WOD 

For time:
55 handstand push-ups / DB push-press
55 KTB SDHP 24/16kg
55 wall-ball shots
55 deadlifts 100/70kg

StrongMan

6 attempts, each for time with, of:

5 squat cleans 80/50kg

10 burpee pull ups

*3min rest 

Enduarnce

same as WOD!