אימון בוקר נוסף בשעה 11!

 
Omry Peled  
 
ינואר 16, 2016  
   

WOD

Skill

8min EMOM, of:

3-9 Handstand walk

Complete as many rounds as possible in 20 minutes of:
15-ft. rope climbs, 2 ascents
20 one-legged squats, alternating
40 double-unders

Post rounds completed to comments.